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WHO WE ARE

 

Yoga Ed. develops and produces health/wellness programs, trainings and products for teachers, parents, children and health professionals that improve academic achievement, physical fitness, emotional intelligence and stress management.

 
WHAT WE BELIEVE
 

Yoga Ed. believes physical, mental and emotional health is directly correlated with academic success and fulfillment in life.

 
WHAT WE DO
 
Yoga Ed. models and teaches yoga education that develops what the medical profession has determined are the two key contributors to
lifetime health and wellness:

•    Self-awareness
•    Self-management and self-care

When students and teachers regularly address the conditions of their mind-body states and know how to implement specific tools to support
their health and well being, they create a harmonious inner and outer environment. Numerous scientific studies show this enhances and improves focus, concentration, creativity, responsible behavior and academic
achievement.
 
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Educational Programs
 

Since I began practicing yoga over 25 years ago, it has been my dream to offer the gifts of yoga to children in public schools. Now more than ever, our children need the deep and lasting mind / body benefits that yoga provides. Now, through “Yoga Ed..”™, we realize that dream with a comprehensive, school-site proven program that is both accessible and effective.

I’d like to thank Kevin Sved and Jonathan Williams at The Accelerated School for their support of the program. Their vision and leadership has been an integral part of making Yoga Ed. a success.

We hope you enjoy the Yoga Ed. site and we look forward to your comments and stories about yoga in your school!

Tara Guber – Yoga Ed. Founder

 
 
   

Yoga Ed. presents yoga as an ideal discipline for mind / body fitness in schools for individuals in the collective. Because yoga focuses on the integration of breath, movement and concentration, it makes us aware of our mind / body state and gives us tools to be responsible for the condition of that state.

Yoga-education is knowing you have the ability choose the positive path of health by shifting yourself from imbalance to balance, stressed to centered, angry to calm, anytime you choose.

Yoga Ed. provides two yoga programs for schools that are both affordable and easy-to-implement as well as teacher training.

  • Yoga Ed. Pre-K - High School Curriculums for students as Physical Education
  • Tools for Teachers Program for classroom teachers to enhance health and learning
For more information on our programs, please select either Yoga Ed. for Teachers & Schools or Yoga Ed. for Yoga Instructors & Studios from the top navigation bar.
 
The Benefits of Yoga
 
  • Yoga is non-competitive
  • Yoga requires staying present
  • Yoga is practical, low cost preventative medicine
  • Yoga serves as the counter pose to the challenges of modern life
  • Yoga promotes physical, mental and emotional health
  • Yoga expands and enriches awareness and sense of self
  • Yoga brings inner harmony through experience and connection

 
 
   
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Contact us at (310) 471-1742

Questions?

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